
I admit it  ... I'm good at this. Perhaps too good. But, I notice a definite wariness in  this country of indulging oneself, even more so in the current economic climate.  Now, don't get me wrong, I'm not suggesting you go spend buckets of money you  don't have on fleeting pleasures (although fleeting pleasures are some of the  finest!). My belief is that, when we treat ourselves as special beings, we bring  out the best we have to give and go forth smiling from within. Denying oneself  pleasure just for the sake of it does no one any good.    
 
 
  
 
 
 
 
 
    
 
   
We all have  our pleasures ~ WHY must they be "guilty"? Maybe the Puritans and Pilgrims did  too complete a job of convincing Americans that we must suffer for our rewards.  In that case, there must have been one hell of a confession/penance/guilt fest  over that first Thanksgiving feast! HA! Stuffing, fowl and self-flagellation.  What fun! 
 
  Several  years ago, I brought a package of fine pastry to work with me. When it was time  for my break, I brought it out, put it on a plate, made myself  some Darjeeling tea in a pretty cup and took it outside to enjoy. I read my new  book and, for fifteen minutes, was a world away in a happy cloud. When I came  back inside, my friend said, "You know, Gayle, I admire you for being good to  yourself. I always save the nice cookies and good things for company. You've  inspired me to have some for myself." I said, "Yes! For NO reason! Do it!" It's  such a little thing, but it can make you feel so good. The French understand  this very well.

Friends of  mine who are single often tell me that there isn't any point in cooking just for  themselves. But there IS a point. It is another way of loving yourself, honoring  your worth, caring for yourself the way that, so often, we are willing to do for  others while neglecting our own well-being. And that... will eventually catch up with you,  showing you through illness or dis-ease of heart that you're ignoring your core.  Give yourself those moments of joy ~ whether it's meditation, smoking a fine  cigar, reading till the wee hours (on a work night), eating that flaky pastry  with a smile, staying in your jammies all day (maybe even with a special  someone) ... whatever makes your heart warm and  fuzzy and restores you. 
 The other  day, I listened to Nigella Lawson expound on indulgences and I couldn't agree  more! Listen to her radio interview here, and find the recipes,  too. 
 So, what  will YOU do for yourself today  ?

 
 
